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Peace In The Next Breath

December 2, 2017


If you can take one second right now and      Slow.      Everything.      Down.      you will begin to relax - and become a person you (and others) like to be around.


Some places to consciously slow yourself down:


-in the shower

-brushing your teeth


-preparing food

-eating food


-driving (needed to be said twice)

-household jobs










Peace is possible. 

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Waking Up With Brenda © 2018 by Brenda Miller