Waking Up With Brenda © 2018 by Brenda Miller

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December 2, 2017

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Peace In The Next Breath

December 2, 2017

 

If you can take one second right now and      Slow.      Everything.      Down.      you will begin to relax - and become a person you (and others) like to be around.

 

Some places to consciously slow yourself down:

 

-in the shower

-brushing your teeth

-dressing

-preparing food

-eating food

-driving

-driving (needed to be said twice)

-household jobs

-working

-playing

-creating

-talking

-listening

-shopping

-anywhere

-anytime

 

Peace is possible. 

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